
1
Minute Read
CMHA Statement on Ceasing Operations
CMHA-Alberta Division has been informed by the CMHA-Alberta Southeast Region (CMHA-ASER) Board that they have made the difficult decision to cease operations effective immediately due to financial pressures.

1
Minute Read
Letter to AMA Members from Dr. Paul Parks
Our colleagues across the health care spectrum deserve respect and support. So do family physicians, who cannot be replaced by nurse practitioners. Integrated teams have been demonstrated to be the best model for primary care — evidence supports the model. It is misleading to suggest otherwise.

3
Minute Read
AMA President Addresses UCP Changes To AHS In Letter To Members
Today, in a letter to AMA members, President Dr. Paul Parks stated the following regarding concerns about potential changes to AHS structure and delivery of medical services by the UCP government.

2
Minute Read
Understanding Influenza: Symptoms, Management, and Canadian Health Resources
Influenza (the flu) can sideline our health. Learn more on what influenza is, how to manage it, and where to go for credible resources.

2
Minute Read
Toxic Workplaces: Bad News
I'll take a guess that most of us have had and unfortunate experience of a toxic workplace. If you haven't, here's what you're not missing.

2
Minute Read
Mental Health: The Happiness Effect
Happiness is a positive emotion that is associated with well-being and contentment. It has been shown to have a positive effect on mental health, including reducing the risk of depression and anxiety, improving self-esteem, and promoting resilience.

1
Minute Read
Self-Defense Isn't That Simple
While being able to fight is a part of women's self-defense, there is so much more to it.

1
Minute Read
The Importance of Blood Pressure Monitoring
Blood pressure monitoring is an essential aspect of maintaining good health. This simple test can provide key information on your current health status.

3
Minute Read
The Importance of Strength Training at Every Age
When we think of Strength Training, we often imagine muscle bound giants. While this is one area that many people enjoy, the reality is, Strength Training should be a part of all our lives in some capacity, at every stage of life.

1
Minute Read
Mental Wellness: 5 Benefits of Meditation
Meditation is a practice that involves training the mind to focus and become more aware of one's thoughts and feelings. It also has health and wellness benefits, here's 5 of them.